Your Health

  • Mom2B

    Omega supplementation before, during and after pregnancy:

    Supplementation with a good quality omega-3 holds many benefits. The baby needs omega-3 for nervous system1,2 and visual development2 as well a...

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  • The birth of a first baby is exciting but rather daunting for most first time moms-to-be. Many of us build confidence from antenatal and new baby preparation classes, reading about what to expect and ...

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  • The old wives’ tale that a pregnant woman could expect to lose a tooth for every baby is fortunately not true. If a woman doesn’t get enough calcium during her pregnancy her bones, not her teeth, will...

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  • Sting captured it well in the opening lines of his song: “Every breath you take, every move you make … every step you take, I’ll be watching you. Every single day, and every word you say…”

    Baby inboard...

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